Welcome to the 4Life Home Page
A space for healing, regeneration, and belonging—within ourselves and the land. I’m April Bartlett, and this site brings together my work in trauma-informed yoga, holistic healing, and bioregional restoration. Whether you're here to heal your body, empower your community, or reconnect with the Earth—you’re in the right place.

“Personal and planetary regeneration—through movement, story, and place.”

What services are provided by the Bioregional Nomads?

Bioregional Mapping

Dive into this innovative practice, where yoga meets astrology to offer a holistic wellness journey. Embrace sessions that intertwine physical poses with the wisdom of the stars, guiding you to a harmonious balance of mind, body, and soul.

Tailored Workshops

AstroYoga customizes each session based on your body specifics and the current astrological transits, creating a practice that aligns with the cosmos, while honoring your personal experience.

Systems Design

AstroYoga invites you on a transformative path of inner growth, emotional healing, physical wellness, and spiritual awakening through a variety of therapeutic services. Engage in a practice that deepens your connection to the universe, offering clarity, purpose, and a profound sense of balance and belonging.

What is AstroYoga?

Unite Body & Spirit

Dive into this innovative practice, where yoga meets astrology to offer a holistic wellness journey. Embrace sessions that intertwine physical poses with the wisdom of the stars, guiding you to a harmonious balance of mind, body, and soul.

Tailored Yoga Practices

AstroYoga customizes each session based on your body specifics and the current astrological transits, creating a practice that aligns with the cosmos, while honoring your personal experience.

Journey to Self-Discovery

AstroYoga invites you on a transformative path of inner growth, emotional healing, physical wellness, and spiritual awakening through a variety of therapeutic services. Engage in a practice that deepens your connection to the universe, offering clarity, purpose, and a profound sense of balance and belonging.